Best Super Food Recipes

Beef Braciole – An Italian Classic with a Homely Touch If you're looking for a heartwarming Italian dish to wow your family or guests, Beef Braciole is the perfect choice. This traditional favourite, rich with savoury flavours and a luscious tomato sauce, takes beef to a whole new level. In this blog post, we'll guide you through a step-by-step Beef Braciole recipe that brings the warmth of an Italian kitchen right into your home. What is Beef Braciole? Before we dive into the step-by-step instructions, it’s worth understanding what Beef Braciole actually is. Originating from southern Italy, Beef Braciole (pronounced brah-choh-lay) is thin slices of beef rolled with a stuffing of breadcrumbs, cheese, herbs, and sometimes eggs or cured meats. These rolls are then browned and simmered in a rich tomato sauce until they're melt-in-your-mouth tender. Ingredients You’ll Need for Beef Braciole To make authentic Beef Braciole , gather the following ingredients: 4 thin s...

How to Make Authentic Minestrone Soup There’s nothing quite as comforting and hearty as a warm bowl of Minestrone Soup on a chilly day. Packed with vibrant vegetables, tender beans, and pasta in a rich tomato broth, this Italian classic is not just delicious but also incredibly nutritious. Whether you're cooking for family or hosting a dinner party, this Minestrone Soup recipe is your go-to guide for a wholesome, satisfying meal. What is Minestrone Soup? Minestrone Soup is a traditional Italian vegetable soup known for its versatility and bold flavours. Unlike other soups, there’s no fixed recipe, which means you can easily adjust the ingredients based on what’s in season or available in your pantry. From courgettes and celery to borlotti beans and small pasta, Minestrone Soup is as flexible as it is flavourful. Ingredients You’ll Need for Minestrone Soup To prepare the perfect Minestrone Soup , gather the following fresh and pantry staples: 2 tablespoons olive oil 1...

Peposa Dell Impruneta – A Tuscan Delight If you're longing for a rich, slow-cooked Italian dish full of rustic charm and bold flavour, look no further than Peposa Dell Impruneta . This traditional Tuscan beef stew, deeply rooted in the town of Impruneta near Florence, is the epitome of Italian comfort food. Passed down through generations, Peposa Dell Impruneta combines simplicity with depth, creating a dish that is as satisfying to cook as it is to eat. The beauty of Peposa Dell Impruneta lies in its minimal ingredients and long, slow cooking process. It’s a recipe that dates back to the 15th century when terracotta workers would place clay pots full of meat, pepper, garlic, and wine into their kiln ovens to cook slowly. Today, we recreate this magic in our own kitchens. Ingredients You'll Need for Peposa Dell Impruneta To get started with Peposa Dell Impruneta , gather the following ingredients: 1 kg beef shank or stewing beef, cut into large chunks 8-10 garlic cl...

Perfect Bolognese Sauce There’s something comforting and heart-warming about a homemade Bolognese Sauce simmering away on the hob. Whether you're preparing a cosy dinner for the family or looking to impress guests with your culinary skills, a rich, slow-cooked Bolognese Sauce is a timeless classic. In this blog, we’ll walk you through a detailed, step-by-step guide to making authentic Bolognese Sauce from scratch. What Makes a Good Bolognese Sauce? A traditional Bolognese Sauce is more than just meat and tomatoes. It’s about depth of flavour, slow cooking, and quality ingredients. Originating from Bologna, Italy, this sauce—known locally as Ragù alla Bolognese —typically includes a mix of minced meats, soffritto (onion, carrot, celery), white wine, milk, and tomato purée. The secret to a luscious Bolognese Sauce lies in patience—letting it gently bubble and develop its rich flavour over time. Ingredients You’ll Need for Bolognese Sauce To get started, gather the following...