Perfect Garlic Green Beans
If you’re looking for a simple, healthy, and incredibly tasty side dish, you’ve come to the right place. Today, we’re sharing a fool-proof step-by-step recipe for garlic green beans that will bring a burst of flavour to any meal. Whether you’re preparing a Sunday roast, a quick weekday dinner, or a festive feast, these garlic green beans are a must-have addition to your table.
Why Garlic Green Beans Are the Perfect Side Dish
Before we dive into the step-by-step recipe, let’s take a moment to appreciate why garlic green beans deserve a regular spot in your meal rotation. Green beans are packed with nutrients, and when combined with the aromatic punch of garlic, they transform into a vibrant, savoury dish that pairs beautifully with just about anything. Plus, garlic green beans are incredibly quick to make, meaning you spend less time in the kitchen and more time enjoying your meal.
Ingredients You Will Need
To make this delicious step-by-step recipe for garlic green beans, you’ll need just a handful of ingredients, most of which you probably already have in your pantry:
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450g fresh green beans, trimmed
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3 cloves garlic, finely minced
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2 tablespoons olive oil
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½ teaspoon sea salt
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¼ teaspoon freshly ground black pepper
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Optional: a squeeze of lemon juice or a sprinkle of toasted almonds for garnish
Keeping it simple is key. The beauty of garlic green beans lies in their fresh, clean flavours enhanced by just a few well-chosen seasonings.
Step 1: Prepare the Green Beans
The first step in our step-by-step recipe is preparing your main ingredient. Start by washing your green beans thoroughly under cold water. Trim the ends using a sharp knife or kitchen scissors. Freshness is crucial for garlic green beans—they should be bright green and firm to the touch.
Step 2: Blanch the Green Beans
Blanching is essential for achieving that vibrant colour and tender-crisp texture that defines great garlic green beans. Bring a large pot of salted water to a boil, then add the green beans. Cook for about 2–3 minutes until they turn bright green. Immediately transfer them to a bowl of ice water to stop the cooking process. This step locks in the beans' gorgeous colour and keeps them perfectly crisp for the next stage of the step-by-step recipe.
Step 3: Sauté the Garlic
Now it’s time for the star of the show: the garlic. Heat the olive oil in a large frying pan over medium heat. Add the minced garlic and sauté for about 30 seconds, stirring constantly to prevent burning. The garlic should become fragrant but not browned. This careful cooking ensures that your garlic green beans will have a mellow, rich garlic flavour without any bitterness.
Step 4: Toss the Green Beans
Once your garlic is fragrant, quickly add the blanched green beans to the pan. Toss them well to coat them evenly with the garlic oil. Season with sea salt and black pepper. Cook for another 2–3 minutes, stirring frequently. At this stage of the step-by-step recipe, your kitchen will be filled with the mouth-watering aroma of fresh garlic green beans.
Step 5: Garnish and Serve
For an extra pop of freshness, you can finish your garlic green beans with a squeeze of lemon juice. If you want to add a bit of crunch, sprinkle some toasted almonds over the top. Serve immediately to enjoy them at their very best—tender yet crisp, and packed with garlicky goodness.
Final Tips for the Best Garlic Green Beans
As you can see, making garlic green beans is wonderfully simple when you follow this easy step-by-step recipe. Here are a few extra tips to make them even better:
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Use the freshest green beans you can find for the best flavour and texture.
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Don’t overcook the garlic; it should be fragrant but not burnt.
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Adjust seasoning to taste—some like a little extra pepper for a spicy kick.
With just a few minutes and a handful of ingredients, you can whip up a batch of garlic green beans that will steal the spotlight at any meal.
Conclusion
There you have it—a straightforward, delicious step-by-step recipe for garlic green beans that’s sure to impress. Whether you’re a seasoned chef or a complete beginner, this dish is incredibly forgiving and always turns out beautifully. Give it a try tonight, and watch as these vibrant, flavourful garlic green beans become a new family favourite.
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